Top 10 best high calorie bulking foods
Top 10 best high calorie bulking foods:
- Nuts and seeds
Incredibly dense calories and high in protein. Just one cup of almonds for example, will give you over 800 calories.
- Full Milk
Great for a slow release protein and for adding calories to shakes.
- Olive oil
Loaded with antioxidants and healthy fats – just one tablespoon gives you over 130 calories too.
High in fat, high in protein. High in calories.
High in fat, high in slow release protein. High in calories. Good for Bulking.
High in protein, low in fat.
High in the healthy monounsaturated fats, adding wholesome calories to your diet.
- Frozen Yogurt
The athletes icecream, frozen yogurt is a god send for those who want the experience of a cheat meal without getting diabetes. Full of good bacteria and packs a protein punch too.